The Path of Joy
A Journey of Insight
Welcome !
Bienvenue !
My name is Séverine aka Seven Winds and I am your guide on your Path of Joy !
I am excited for you to be here and am looking forward to teaching you Meditation Practices that will help you connect fearlessly to your Joy.
Joy is all about Connection.
Exciting News
Starting September 21st 2026, join us for a Meditation Class in person.
What?The Path of Joy, a Meditation Class.
When? Every Monday at 7:15pm
Where? Ananda Yoga Space
3520 W Chinden Blvd, Garden City, ID 83714
What to bring? Yourself, your bestie –why not?– & a journal.
In a nutshell,
here is what I do…
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If you are looking for coaching/mentoring or private meditation lessons on Your Path of Joy, this is your best option. I offer Mindfulness Courses from 4 to 10 weeks long and/or ongoing support on your Path of Joy if you prefer a more open, fluid approach. Sessions are typically 1-hour long but can be adjusted to your needs –shorter or longer.
Learn more. (Page coming soon. Contact me for more details)
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If you prefer learning in a group setting, this is your best option. I offer from time to time online and in-person courses. They can vary from 4 to 10 weeks long depending on subject and space availability for the in-person option.
Dates to be determined.
Learn more. (Page coming soon. Contact me for more details)
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Do you own a business? Are you a manager of some sorts ? Do you have a non-profit? Are you working with students or in a school?
Would like to offer an opportunity to your colleague, employees, students to learn how to cope better with Stress, Anxiety, and Life as it is? To learn how to have more Ease and Joy in Life?
I am the person you need.
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Reiki Session are a minimum of 45 minutes long. Average session is 1-hour long. Book your long distance or in-person* session here.
*I bounce between Ithaca, NY and Boise, ID.
In the meantime…
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The foundation for all practices, guidance, and teachings I offer is anchored in Mindfulness Meditation: it’s about cultivating a deep presence with our Body, Mind, Heart and Spirit.
I am here to guide you on Your Path of Joy using the very practices that helped me in moments of despair, overwhelm, grief, chronic stress, anxiety or during Life changing events.
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I offer private lessons and coaching in Mindfulness Meditation & Meditation based Practices such as Gratitude, Forgiveness, Loving-Kindness, or Sympathetic Joy to name a few.
Guided Visualizations will be part of our work together if you are open to them as they will help you find clarity and healing in your life.
Some of those guided practices find their roots in Shamanism and work closely with our connection to or with Nature and the Spirit World. You don’t have to believe in anything, just come with an open mind.
As a Reiki Master, I also offer Energy Healing Session in person or long distance.
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Everyone.
It doesn’t matter if you are a true beginner in this realm or if you have already cultivated a practice for yourself. I work with individual and groups.
I have many offerings. If what you are looking for is not listed, ask. I am sure we can create something that suits you and your specific needs.What do you think?
Shall we start the Journey?